Reach your goal in 4 steps
Aanmelden
Intakegesprek
Vervolgtraject
Resultaten behalen
Aanmelden en intake
It’s great that you’re interested in making an appointment. You can easily book one using the appointment button. Of course, you can also send an email, give me a call, or send a message. Once you’ve signed up, I’ll assess whether and how I can best help you.
The first consultation takes 75 to 90 minutes and can be face-to-face or online. During the first consultation we go through your personal situation, your request for help is paramount. In addition, I collect a lot of information about any complaints, personal circumstances and your exercise and eating pattern. We can also take any measurements such as weight, height and/or waist circumference during this consultation. In addition, my practice has a body composition scale. This scale can also measure body composition with a stream through the feet and hands. This measurement is suitable only for non-pregnant individuals. Together, we will set achievable goals tailored to you, resulting in a treatment plan you can put into action. This treatment plan may include dietary, nutritional, lifestyle and/or exercise advice.
Following the first or second consultation, and in consultation with you, your referring professional or GP may be informed in writing about your progress and treatment plan. Upon completion of the treatment, I can also—in consultation with you—update the referring professional by means of a final report.
Vervolgconsulten
The follow-up consultation takes 15, 30, 45 or 60 minutes as desired. During this follow-up consultation we will discuss your progress and you can ask all your questions. You will have the opportunity to tell us what went well and what you encountered. Where necessary, we will adjust your goals and you will receive additional information and tools. Where appropriate I use tools, formats or the Bullet Journal method. We can take new measurements if desired.
Resultaten en afsluiten behandeling
The interim evaluations will show how you stand in relation to your final goal. When you have achieved your goals or have sufficient tools to continue on your own, we decide to stop the treatment. During the last consultation it is customary to draw up a plan for the future to prevent relapse.
Collaborating partners
Nij Clinics – Kinderwenscentrum
Zo graag een Baby – Coaching bij (onvervulde) kinderwens
